Fat-Free Chocolate Pumpkin Muffins

Can we talk about muffins for a moment? It’s like muffins are the devil on every dieters’ shoulder whispering sweet nothings of temptation. Yah I said it, muffins are evil. Have you taken a look at their caloric count lately? … Continue reading

Three Day Green Smoothie Challenge

Recently, I have been inspired to turn a new leaf, literally. I’m taking part in this whole green smoothie revolution. I know, I know, leafy and green aren’t our favorite words as dieters but the concept seems pretty convincing to me … Continue reading